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Within every chest there beats the heart of a champion.

Without struggle, there is no victory… without sacrifice, no reward.

Edmonds CrossFit is a community of amazing and unique individuals who gather together daily in the relentless pursuit of a common goal. Here at the ECF we are about more than just attacking the daily workout with reckless abandon. We are about empowering, inspiring, and motivating one another to chase excellence in each and every area of our lives. We strive to live each moment to the fullest, to count each day as a blessing, and to do the common, uncommonly well.

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The Edmonds CrossFit Blog

Become Undefeatable

DECIDE in your mind that you are UNDEFEATABLE, accept that it is not over until YOU DECIDE that it is over, you are [...]

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