Blog2019-05-17T17:27:12+00:00

RESOLUTE STRENGTH

The Edmonds Crossfit Blog

Start Pushing and Never Stop

Knowing is not enough, we must apply. Willingness is not enough we must do.. Do not pray for an easy life, pray for the strength to endure a difficult one -Bruce Lee [...]

Unrelenting Commitment

To be great in any endeavor, you must have an unrelenting commitment to the fundamentals of your craft… Virtuosity… defined in gymnastics as “performing the common uncommonly well.” Unlike risk and originality, virtuosity is [...]

Chase Perfection

Gentlemen, (and ladies) we are going to relentlessly chase perfection, knowing full well that we will not catch it, because nothing s perfect. But we are going to relentlessly chase it, because in the [...]

Embrace the Pain

There are two kinds of pain in this world, the pain of discipline and the pain of regret. The former might hurt in the moment, but with it comes a deep sense of satisfaction. [...]

Can You Stand Victorious

“When a man is beaten, tormented, and defeated… He is ready to learn something” -Emerson Now give me all that you have got, and when you are done, when you are finished, when you [...]

Be Relentless

Goals live on the other side of obstacles and challenges. Be relentless in pursuit of those goals, especially in the face of obstacles. Along the way, make no excuses and place no blame. -Ray [...]

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