The Edmonds Crossfit Blog

Every Minute… Every Day…

“Somebody should tell us right at the start of our lives that we are dying. Then maybe we might live life to the limit, every minute of every day. Do it! I say Whatever [...]

Do You Have What It Takes

What It Takes to be Number One “Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while; you don’t do things right once in a [...]

Impossible is Nothing

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible [...]

One Brick at a Time

You don’t try to build a wall. You don’t set out to build a wall. You don’t say, “I am going to build the biggest, baddest, greatest wall that has ever been built.” You [...]

How Bad Do You Really Want It

When you want to succeed as bad as you want to breathe then you will be successful… I am here to tell you number one, that most of you say that you want to [...]

Load More Posts

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals