“If I didn’t have a job and lifting was my job, I’d be that strong too!” -Anonymous No you wouldn’t . You’d be playing [...]

Success is to be measured not so much by the position one has reached in life but by the obstacles which he has overcome. [...]

DECIDE in your mind that you are UNDEFEATABLE, accept that it is not over until YOU DECIDE that it is over, you are not [...]

Sometimes life is going to hit you in the head with a brick. Don’t lose faith. I am convinced that the only thing that [...]

RELENTLESS; Showing or promising no abatement of severity, intensity, strength, or pace…

Discipline… Doing what needs to be done, when it needs to be done… Regardless of how you feel about it or whether or not [...]

Knowing is not enough, we must apply. Willingness is not enough we must do.. Do not pray for an easy life, pray for the [...]

To be great in any endeavor, you must have an unrelenting commitment to the fundamentals of your craft… Virtuosity… defined in gymnastics as “performing [...]

Gentlemen, (and ladies) we are going to relentlessly chase perfection, knowing full well that we will not catch it, because nothing s perfect. But [...]

There are two kinds of pain in this world, the pain of discipline and the pain of regret. The former might hurt in the [...]